You’re Burnt Out. Disconnected. Running on Empty.
It’s Time to Come Back to Yourself — Fiercely, Fully, and Without Guilt.
You’ve held everything together for everyone else — at work, at home, in every room you enter.
But now you’re tired. Not just tired — drained, overwhelmed, and wondering where you went in the process.
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I’m Lara— Mindfulness Coach & Reiki Master, for women who are done pretending they’re fine.
I help you drop the baggage you were never meant to carry, learning how to listen to yourself again. Creating boundaries. Finding calm in chaos. And building a life that actually supports you.
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This isn’t about bubble baths or surface-level self-care.
This is deep healing. Soul remembering. Identity rebirth.
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No two people are the same, we offer bespoke therapies for each client based on their needs.
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🔥 You’re not broken. You’re buried. Let’s unearth you.
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No two people are the same so our ways of healing and developing are not the same. Every session is bespoke to the individual as they are in that moment. This service includes:
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Neuroscience
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Mindfulness
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Reiki
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Psychic mediumship
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Coaching
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The results we have seen have been outstanding. With results that stick.
Gentle sessions to support emotional healing, stress relief and pain reduction.
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Promotes deep relaxation and stress relief
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Improves sleep quality and supports better rest
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Replenishes depleted energy levels
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Supports the body’s natural healing processes
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Brings clarity, focus, and a sense of balance
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Non-invasive, gentle, and effective — even if you “don’t know where to start”
No filters. No forced love and light. No BS. Just sisterhood, truth and connection.
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Monthly meet up online
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Book Club
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Mindfulness Courses
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Women's circle
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Genuine connection
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In person retreats
Hi, I'm Lara
I combine mindfulness, nervous system education, and nature -based practices to help women recover from anxiety burnout and feeling lost. With a foundation in neuroscience and a trauma informed approach, my work is about creating real, sustainable change - not quick fixes. I'm a certified Reiki Master, Mindfulness Coach and am currently studing Neuroscience at University of Bristol. I have been described as warm, engaging and empathetic. I love connecting with others, creating a space where clients can feel safe and leave empowered.
Our Clients Say
Ruth - Senior Lecturer
"I had a wonderful, really uplifting experience with Lara for some mindfulness and meditation sessions online. She helped me when I was at a really low point and very stressed. I would highly recommend her. She supports with grace, experience and absolute empathy and care for her clients. She has such a wonderful energy and works wonders on bringing about positive change in your life."
